Squash

A fast paced, exhilarating sport that is gaining in popularity. Even if you’ve never played before the rules are easy to pick up and most leisure centres provide squash courts that can booked for one off sessions and often to non-members.

Where to play
Find your local leisure centre

Equipment
To play squash you will need exercise clothing (tracksuit bottoms/shorts, a t-shirt and trainers), a squash racket and ball. Most leisure centres will hire out squash rackets and balls for you to borrow.

How to play
Find out how to play squash and get tips